Yin Yoga at Healing House
with Kathleen DiNatale

To register & pay: https://healinghouse.live/calendar

Yin Yoga is a compliment to dynamic yoga practices, an antidote to a fast-paced lifestyle. 

Primarily floor work, beginning with somatic Satya sequences to mobilize tissues in preparation for the long-held postures of Yin Yoga. Focused and reflective, this practice encourages a healthy supple body and calm, clear mind.  Meditation and chanting are practiced in this class. 

Bring a yoga mat, other props are provided. * pre-registration and payment required. 

*Healing House Yoga Studio is upstairs at 1802 Market St. Galveston, Tx.