Kathleen DiNatale Yoga

Vital Yoga at Healing House
with Kathleen DiNatale

November 27 (Wednesday)
at 11:00 am

Class length
75 minutes


Vital Yoga utilizes Satya, somatic floor sequences to mobilize tissues followed
by hatha yoga asana to strengthen muscle and stabilize joints. 
Meditation and breathing practices to enhance and direct vital life force energy. 
Props are used to support alignment, give feedback and increase range of motion. 
Vital Yoga is suitable for those new to yoga. 
Class upstairs at Healing House 1802 Market St. Galveston, Tx 77550







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